laraae's Journal, 27 Jun 19

Had to re-enter the weight since I hit the wrong number this morning. What a whoosh! This is my biggest drop since I started in January. I was wondering if this would happen b/c I’ve kind of stalled since the beginning of June. But I’m walking the dogs every day and working out in the weight room every other day. And I know I haven’t seen the 160’s this century—maybe in 20 years—for real! Here’s to continued working out and getting healthy! 💪🏻🎉

76.8 kg Lost so far: 19.8 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

---

1975 kcal

Fat: 82.75g | Prot: 71.25g | Carbs: 246.00g.   Breakfast: Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Amy's Mexican Casserole Bowl. Dinner: Birds Eye Veggie Made Fettuccine Alfredo, AquaStar Smoky Peppercorn Salmon . Snacks/Other: General Mills Cheerios Oat Crunch Cinnamon, Great Value Vitamin D Milk, Great Value Vitamin D Milk, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. more...

2021 kcal

Exercise: Fitbit - 24 hours. more...