Weigh In record (no journal entry) for 04 January 2013
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71.7 kg
Lost so far: 12.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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1380 kcal
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Fat: 107.61g | Prot: 62.98g | Carbs: 23.16g.
Breakfast: heavy whipping cream, brewed coffee, heavy whipping cream, brewed coffee. Lunch: Yogurt Feta, black olives, Grape tomato, cucumber, Onions, Feta cheese, baby greens, salmon burger. Dinner: cucumber, black olives, onion, Kraft Greek, grape tomatoes, pepper jack, Deli turkey, Baby greens. Snacks/Other: heavy whipping cream, brewed coffee, heavy whipping cream, brewed coffee. more...
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Losing 2.1 kg a Week
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BuffyBear's Weight History
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