Weigh In record (no journal entry) for 15 June 2019
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83.2 kg
Lost so far: 34.2 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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895 kcal
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Fat: 45.50g | Prot: 38.58g | Carbs: 93.93g.
Breakfast: Oscar Mayer Center Cut Bacon, Egg, Kroger Finely Shredded Sharp Cheddar Cheese, Butter (Salted), Cooked Spaghetti Squash. Snacks/Other: Sweet Cherries, Navels Oranges, Cantaloupe Melons. more...
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Gaining 4.8 kg a Week
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 Comments
Less than 20 lbs. to go and you are there! 👍🏻👍🏻👍🏻
15 Jun 19 by member: laraae
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Debbie Cousins's Weight History
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