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yay! 6lb gain thus far...I'm thrilled with this because i think i earned 7...so...if i drop any lower that would be crazy...already happy with this
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78.9 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3667 kcal
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Fat: 186.81g | Prot: 162.52g | Carbs: 409.69g.
Breakfast: Aidells Zesty Italian Style Meatballs, Kroger Whole Eggs (Medium), Kraft 3 Cheese Mexicana Shredded Cheese. Lunch: Sonoma Creamery Parmesan Crisps, Oscar Mayer P3 Portable Protein Pack, Betty Crocker Decorating Icing. Dinner: Chocolate Cake (with Chocolate Frosting), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Spanish Rice, Rosarita Refried Beans, Chevy's Fresh Mex Chile Relleno, Tortilla Corn Chips, Chimichanga with Beef, Pancho Villa Tortilla, Newman's Own All Natural Alfredo Pasta Sauce, Kirkland Signature Normandy-Style Vegetable Blend, Quest Mocha Chocolate Chip Protein Bar. more...
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Losing 3.2 kg a Week
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