rhontique's Journal, 22 May 19

The grandkids have gone home, so now I must get back in the low carb groove! I cook for them and then I eat it. I am so weak!!

60.3 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Poorly.

Gaining 0.4 kg a Week

Comments

Oh honey - be kind to yourself! You have maintained so well!

23 May 19 by member: HCB

As my dietitian (comforting) said, "life happens" always a chance to restart.

26 May 19 by member: Kathie-KO

Right! No one stays in ketosis all the time. You'll get back in the groove.

26 May 19 by member: erikahollister


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rhontique's Weight History