Fartblossem's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
108.0 kg Lost so far: 14.5 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
774 kcal Fat: 40.68g | Prot: 31.06g | Carbs: 72.12g.   Lunch: Tombstone Original 4 Meat Pizza, Hidden Valley The Original Ranch, Cucumber (Peeled), Radish, Carrots, Broccoli, Strawberries. more...
6129 kcal Exercise: Yard Work (gardening) - 10 hours, Stretching (yoga) - 5 minutes, Resting - 5 hours and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 2 minutes. more...
Losing 0.2 kg a Week

18 Supporters    Support   

Comments 
excellent 
20 May 19 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fartblossem's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.