Love this life! Keto On!
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66.8 kg
Lost so far: 44.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 32.28g | Prot: 27.51g | Carbs: 27.03g.
Breakfast: Aquafina Water (16.9 oz), Espresso Coffee, Water, Coffee (made from Ground), Coffee. Lunch: Peanut Butter, Kroger Fully Cooked Bacon, Food Lion Pork Rinds. Dinner: Amy's Split Pea Soup. Snacks/Other: Low Carb Cheesecake, Reddi-wip Extra Creamy Whipped Cream. more...
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1797 kcal
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Exercise:
Housework - 1 hour, Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Judyrose1997's Weight History
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