Judyrose1997's Journal, 23 Apr 19

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Down again, down again, Jiggity Jig!!!! Keto🙋‍♀️

66.2 kg Lost so far: 44.9 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:

90 kcal

Fat: 2.01g | Prot: 14.70g | Carbs: 2.19g. Breakfast: Dasani Bottled Water (16.9 oz), Regular Coffee. Lunch: Chicken Broth, Bouillon or Consomme, Pacific Natural Foods Organic Chicken Bone Broth. more...

2165 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Zumba - 1 hour, Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

21 Supporters Support

Comments

Happy down!!!!

23 Apr 19 by member: liv001

Jiggity Jig!! good for you!!;)

23 Apr 19 by member: maxie4


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Judyrose1997's Journal, 23 Apr 19

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Judyrose1997's Weight History