RiverRes's Journal, 05 Apr 19

My commitment to time-restricted eating is helping get me off my plateau. It is nice to see the graph trending downward again!

73.5 kg Lost so far: 16.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

2347 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.5 kg a Week

Comments

It's always good to see how a little tweak here and there will have a positive effect.

05 Apr 19 by member: FullaBella

Very good job. Did you meet your goal? It looks like if from the weight graph!!!

05 Apr 19 by member: liv001

Good job.

05 Apr 19 by member: dboza

Yes my friend it is... continued success towards your goal ;)

05 Apr 19 by member: maxie4

Good for you!🌸🎈

05 Apr 19 by member: laraae

Weight chart heading in the right direction!

05 Apr 19 by member: adefwebserver


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RiverRes's Weight History