lovergirl654's Journal, 14 Jul 10

Woot Woot!
153.7 kg Lost so far: 23.4 kg.    Still to go: 72.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2010:
1480 kcal Fat: 67.07g | Prot: 92.53g | Carbs: 120.93g.   Breakfast: Medifast Lemon Meringue Crunch Bar. Lunch: medifast chocolate pudding. Dinner: Turkey Club Bullet, Light Ranch Buttermilk Dressing, Cobb Salad (No Flatbread). Snacks/Other: crunchy cheetos, Black Forest Deli Ham, medifast parmesan puffs, snackwells. more...
Losing 20.3 kg a Week

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Comments 
Woot woot!! :-) 
14 Jul 10 by member: melmi20
woot whoooooo! 
14 Jul 10 by member: stephanie.cathey
lol...u 2... 
14 Jul 10 by member: lovergirl654

     
 

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