Weigh In record (no journal entry) for 27 March 2019
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84.1 kg
Lost so far: 23.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 30.93g | Prot: 108.49g | Carbs: 160.00g.
Breakfast: Silk Pure Almond Milk - Original, Kellogg's Froot Loops. Lunch: Atkins Frozen Meat Lasagna. Dinner: Creole Foods Chicken Rice, Skinless Chicken Breast. more...
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Losing 0.6 kg a Week
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clairsheart's Weight History
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