"I like who I am as a person. And because I believe that there's much more to me than my looks, other people believe it too." —Felicia P. Fields I have been doing fairly well. Night time is the worst but I keep trying. As long as I keep going down.
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73.5 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 33.77g | Prot: 38.38g | Carbs: 132.50g.
Breakfast: sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk, banana. Lunch: Tostada. Dinner: Deep Dish Singles - Four Cheese Pizza. Snacks/Other: mixed fruit. more...
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Losing 0.8 kg a Week
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Comments
Love the quote. You are doing so great. I find night-time the most difficult also.
21 Jun 08 by member: juanab
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great quote - you're doing well... keep up the good work!
22 Jun 08 by member: pohare33
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loved your final comment..that is the ultimate truth..as long as you keep going down, you are doing something right! I am the biggest believer that looks are not the only thing in life. You can be the most beautiful person in the world but if your personality stinks, whats the point? (case in point? Naomi Campbell!)
22 Jun 08 by member: caged liberty
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drmcdougaller's Weight History
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