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drmcdougaller's Journal

drmcdougaller's Profile | Weight History

1 to 5 of 252

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27 March 2019

I am trying Noom! I started March 22nd.

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	7.3 kg	13.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

02 May 2018

I've been trying the Ideal Protein diet the past 5 weeks. My high was 152 in January so I have lost 6 lbs. It made me very constipated so I have stopped.

Weight:	Lost so far:	Still to go:	Diet followed:
66.5 kg	10.7 kg	9.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

11 January 2018

I'm doing Dr. Hyman's blueberry smoothie for breakfast and his cauliflower soup, salmon, lettuce and mayo for lunch. No desserts! Then the same for dinner.

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	9.5 kg	10.9 kg	Reasonably Well

(1 comment) Gaining 0.1 kg a Week

25 August 2017

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	11.3 kg	9.1 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

28 July 2017

I am back after one year! I recently gained 5lbs and so need your help. I joined the strict adherence challenge that is starting August 1st for a week. My husband will be out of town all week so that is good and bad. He usually is pretty good at helping me but it is nice to have him gone, too.

Weight:	Lost so far:	Still to go:	Diet followed:
66.7 kg	10.4 kg	10.0 kg	Reasonably Well

(1 comment) Gaining 0.0 kg a Week

drmcdougaller's Weight History

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