juanab
Joined February 2008
Posts
122
Following
57
Followers
69
Weight History

Start Weight
157.4 kg
Lost so far: 2.2 kg

Current Weight
155.2 kg
Performance: Losing 0.2 kg a Week

Goal weight
74.8 kg
Still to go: 80.4 kg
Here is a picture of me and my daughters Shelby and Jasmin. While they don't hide me completely, they hide quite a bit.

I am a 49 year old mom of 2 daughters, both grown, and I have 4 grandchildren. I work full time in an office and part time as a school bus driver. Neither of these is what I want to be when I grow up but until I decide, they pay the bills (barely) plus I don't have to leave town and could walk to work if I wanted.
I have several health issues that used to be under control but like my weight have exploded.
The support of others on this site in the past was amazing, so here I am again.

I will turn 52 at the end of the year and I hope to be at a much healthier weight with a much healthier attitude.

juanab's Weight History


Following

moonsha
Last weigh in: Losing 1.3 kg a Week Down
 
moradik1
Last weigh in: Losing 0.8 kg a Week Down
mcarthey
Last weigh in: Gaining 0.3 kg a Week Up
 
information
Last weigh in: Losing 5.4 kg a Week Down

juanab's Cook Book

Calories: 87kcal | Fat: 5.68g | Carbs: 1.05g | Prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calories: 185kcal | Fat: 9.75g | Carbs: 3.22g | Prot: 20.35g
Turkey Burgers
These turkey burgers are totally tasty.
Calories: 54kcal | Fat: 5.21g | Carbs: 0.65g | Prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Calories: 166kcal | Fat: 16.93g | Carbs: 3.35g | Prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
View Complete Cook Book

juanab's Recent Food & Exercise


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