Kim4dogNite's Journal, 24 Mar 19

Rough couple of days. Put hubbys dad in hospital, put MIL in 5 days of respite care. Hubby had huge set back with recovering from knee replacement surgery. So I gave myself permission to have wine and eat chips. Back at it today.
65.3 kg Lost so far: 6.4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
449 kcal Fat: 40.62g | Prot: 21.16g | Carbs: 0.98g.   Breakfast: Heavy Cream, Coffee. Lunch: Butter, Cracker Barrel Gouda Cheese Slice, Eggland's Best Large Grade A Eggs. more...
Gaining 1.6 kg a Week

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Comments 
take care. It sounds stressful 
24 Mar 19 by member: liv001
When it rains, it pours. Be gentle with yourself. 
24 Mar 19 by member: jengetfit123
Thank you both! Xoxo 
24 Mar 19 by member: Kim4dogNite

     
 

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Kim4dogNite's Weight History


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