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The time change is kicking my butt. It shouldn't still be dark at 7am. I know it will get better but ugh...coffee is my friend. And working from home saves my butt.
I expect a few more drops this week and then probably a 4-day hold again. Seems to be my body's pattern. Still not fun to wait when you get used to dropping but it's better to know it and deal than have no drops at all.
Rainy this morning. Listening to pitter patter outside my office window. My plants are going to like this slow soft rain. Hope it goes on for a while today. That's our sign of spring starting here in FL. We get the rain coming back sometimes along with the warm and humidity. Hitting mid-80s but not super-humid for another month or 2 when the rain starts becoming more regular. Need to get my leaves raked and up so my grass can breathe again. Got the front almost done. Then the back.
Have a good day!
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99.2 kg
Lost so far: 6.0 kg.
Still to go: 33.4 kg.
Diet followed: 100%.
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845 kcal
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Fat: 63.64g | Prot: 37.42g | Carbs: 30.35g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Truvia Sweetener (Packet), Coffee. Lunch: Red Sweet Pepper, Philadelphia Original Cream Cheese, Broccoli, Fried Egg, Onions. Dinner: Kraft Extra Sharp Cheddar Cheese. more...
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Losing 3.5 kg a Week
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