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Below goal again! It is a great feeling. I need to lose a couple more poundds so I can weigh in heavier clothes and still be at goal.
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74.4 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 69.89g | Prot: 64.06g | Carbs: 52.24g.
Breakfast: Egg, Morning Coffee 2, Spring Valley Vitamin C Gummie. Dinner: Morning Coffee 2, Great Value Buttermilk Ranch Dressing, Red Potatoes (Flesh and Skin), Market Pantry Colby Jack Shredded Cheese, Margarine, Cooked Summer Squash (from Fresh), Great Value 4% Cottage Cheese, American Value Green Beans (Canned), Skinless Chicken Breast, Tyson Foods Lightly Breaded Chicken Breast Strips. Snacks/Other: Member's Mark Unsalted Premium Nut Blend. more...
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2204 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
Congratulations. Your scale is in a very cold place?
18 Mar 19 by member: liv001
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This is the first day of Spring today and it is in the 50s too cold for me to wear shorts. Capris maybe. I wear jeans and polo shirts most of the time with a sweater.
20 Mar 19 by member: diehard3
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Yeah it is super nice that it is spring. My houseplants are loving all the sunshine.
20 Mar 19 by member: liv001
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diehard3's Weight History
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