Weigh In record (no journal entry) for 10 March 2019
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54.0 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 66.34g | Prot: 65.88g | Carbs: 169.50g.
Lunch: Pizza Inn Bacon Cheeseburger Pizza Medium. Dinner: Great Value Vegetable Oil, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Other: Mug Root Beer (20 oz), GFS Nacho Cheese Sauce, Mission Restaurant Style Tortilla Chips, Great Value Crinkle Cut French Fried Potatoes. more...
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Gaining 0.6 kg a Week
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 Comments
I know being a nice steady weight doesn't get as much positive reinforcement around here, but I think it's exciting. Go you!
10 Mar 19 by member: LZenn
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10 Mar 19 by member: peeperjj
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Slow and steady gets my vote anytime. Just keep moving forward.
10 Mar 19 by member: Kenna Morton
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10 Mar 19 by member: peeperjj
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10 Mar 19 by member: Keilin_4
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peeperjj's Weight History
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