Weigh In record (no journal entry) for 28 October 2012
|
84.3 kg
Lost so far: 1.3 kg.
Still to go: 20.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 October 2012:
|
1185 kcal
|
Fat: 59.16g | Prot: 48.38g | Carbs: 116.84g.
Breakfast: sausage mcmuffin. Lunch: apple. Dinner: Chicken Parmigiana. Snacks/Other: Half and Half or Heavy Cream, black coffee. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ColourMeFabulous's Weight History
|