| January 2018 |
| Sun 21: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
4.02g |
|
44.67g |
|
-
|
-
|
| December 2017 |
| Wed 20: |
805 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
14.64g |
|
54.88g |
|
-
|
-
|
| Tue 19: |
1301 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
44.59g |
|
186.33g |
|
-
|
-
|
| Sun 17: |
1707 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
55.62g |
|
158.73g |
|
-
|
-
|
| Sat 16: |
1170 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
41.32g |
|
184.69g |
|
-
|
-
|
| Fri 15: |
706 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
47.72g |
|
104.91g |
|
-
|
-
|
| Thu 14: |
865 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
41.34g |
|
135.81g |
|
-
|
-
|
| Wed 13: |
1298 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
49.50g |
|
205.40g |
|
-
|
-
|
| Tue 12: |
1222 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
42.50g |
|
183.40g |
|
-
|
-
|
| Mon 11: |
1444 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
82.49g |
|
185.40g |
|
-
|
-
|
| Sun 10: |
1418 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
61.15g |
|
188.23g |
|
-
|
-
|
| Sat 9: |
1334 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
87.12g |
|
161.81g |
|
-
|
-
|
| Fri 8: |
1407 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
44.75g |
|
159.78g |
|
-
|
-
|
| Thu 7: |
1113 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
55.78g |
|
183.41g |
|
-
|
-
|
| Mon 4: |
546 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
25.44g |
|
56.83g |
|
-
|
-
|
| Sun 3: |
1309 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
56.08g |
|
166.58g |
|
-
|
-
|
| Sat 2: |
1177 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
53.84g |
|
183.14g |
|
-
|
-
|
| Fri 1: |
775 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
27.72g |
|
88.93g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1222 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
35.18g |
|
150.46g |
|
447*
|
 775
|
| Wed 29: |
1396 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
54.40g |
|
218.30g |
|
-
|
-
|
