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Tracking really well...pretty happy with the consistency. Scuba Recertification tomorrow so this will be a new weight level to determine neutral buoyancy.
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78.7 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 78.72g | Prot: 134.27g | Carbs: 172.19g.
Breakfast: Fresh Frozen Triple Berry Blend, Dave's Killer Bread Raisin' The Roof, Fairlife Fat Free Ultra-Filtered Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Salad Pizazz Raspberry Cranberry Walnut Frisco, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Lunch: Stabilyze Chocolate Thin Mint Cookie, Grapes, Tillamook Sharp Cheddar Cheese, Del Monte Cut Green Beans, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Meat Loaf Made with Beef, Whole Foods Market Roasted Tomato Basil Soup. Snacks/Other: Sonoma Creamery Parmesan Crisps, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Organic Apple Sauce, Scrambled egg with vegtables, Turkey Meat. more...
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2709 kcal
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Exercise:
Standing - 6 hours, Working - 2 hours, Sitting - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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 Comments
I'm in awe of scuba divers ... I just don't do well when I can't see the surface or dry land. Weird.
04 Mar 19 by member: FullaBella
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tahoebrun's Weight History
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