newnormal's Journal, 04 Mar 19

Restart after vacation. Head's in the right place. Let's get this done.
102.7 kg Lost so far: 2.5 kg.    Still to go: 37.0 kg.    Diet followed: 100%.

View Diet Calendar, 04 March 2019:
1275 kcal Fat: 95.33g | Prot: 75.82g | Carbs: 29.38g.   Breakfast: Broccoli, Publix Naturally Hickory Smoked Low Sodium Bacon, Fried Egg, Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Kraft Mayo, Ketchup, Red Sweet Pepper, Earthbound Farm Romaine, Cucumber (with Peel), Chicken Breast, Great Value Sharp Cheddar Cheese. Dinner: Onions, Green Peppers, Italian Sausage. more...
Gaining 0.1 kg a Week

4 Supporters    Support   

Comments 
Welcome back. Head in the right place is very good. 
04 Mar 19 by member: liv001

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


newnormal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.