Weigh In record (no journal entry) for 02 March 2019
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83.7 kg
Lost so far: 33.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 100.94g | Prot: 34.76g | Carbs: 58.04g.
Breakfast: Avocados, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Twinings Chai French Vanilla. Lunch: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). Dinner: Deviled Egg, Deviled Egg, Kerrygold Aged Cheddar Cheese, Smithfield Sliced Salt Pork. Snacks/Other: Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Twinings Chai French Vanilla, Truffles, Sunkist Navel Orange. more...
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Losing 1.6 kg a Week
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Debbie Cousins's Weight History
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