Weigh In record (no journal entry) for 27 February 2019
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83.4 kg
Lost so far: 1.0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2520 kcal
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Fat: 165.56g | Prot: 166.93g | Carbs: 97.95g.
Breakfast: Kirkland Signature Crumbled Bacon, Half and Half Cream, Egg, Kraft Tex Mex Shredded Cheese. Lunch: Coffee with Cream, Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Pure Protein Protein Bar. Dinner: McDonald's Double Big Mac (No Bun). Snacks/Other: Fatso Cocoa Peanut Butter, Moon Cheese Cheddar, Kirkland Signature Brie Double Creme, Cracker Barrel Old Cheddar Slices, Cappola Prosciutto, Deglet Noor Dates , Freybe Naturally Original Pepperoni. more...
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Losing 1.7 kg a Week
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MannieRoss's Weight History
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