| December 2020 |
| Mon 7: |
2192 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
113.05g |
|
152.93g |
|
3043*
|
 851
|
| Sun 6: |
-
|
-
|
|
1462*
|
-
|
| Sat 5: |
-
|
-
|
|
1557*
|
-
|
| Fri 4: |
-
|
-
|
|
2675*
|
-
|
| Thu 3: |
-
|
-
|
|
2764*
|
-
|
| Wed 2: |
-
|
-
|
|
2655*
|
-
|
| Tue 1: |
1500 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
88.04g |
|
144.02g |
|
2615*
|
1115
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
2623*
|
-
|
| Sun 29: |
-
|
-
|
|
2239*
|
-
|
| Sat 28: |
-
|
-
|
|
2030*
|
-
|
| Fri 27: |
1216 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
66.40g |
|
65.13g |
|
2689*
|
1473
|
| Thu 26: |
979 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
49.22g |
|
56.29g |
|
2317*
|
1338
|
| Wed 25: |
2348 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
127.12g |
|
130.22g |
|
175.63g |
|
2664*
|
316
|
| Tue 24: |
1990 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
111.51g |
|
60.10g |
|
137.85g |
|
3278*
|
1288
|
| Mon 23: |
1957 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
93.56g |
|
159.36g |
|
2974*
|
1017
|
| Sun 22: |
2224 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
130.98g |
|
97.72g |
|
115.99g |
|
2769*
|
545
|
| Sat 21: |
2174 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
113.49g |
|
95.85g |
|
110.97g |
|
2791*
|
617
|
| Fri 20: |
1755 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
68.81g |
|
113.00g |
|
2453*
|
698
|
| Thu 19: |
1920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
126.74g |
|
100.94g |
|
2891*
|
971
|
| Wed 18: |
2048 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
129.16g |
|
91.87g |
|
76.64g |
|
2735*
|
687
|
