Mistybenner's Journal, 23 Feb 19

Geesh, bye bye bloat.
71.3 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:
1172 kcal Fat: 76.44g | Prot: 58.58g | Carbs: 59.27g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Egg. Lunch: Jack's Original Cheese Pizza. Dinner: Dino's The Greek Place Athenian Gyro Meat. Snacks/Other: Yoplait Go-Gurt. more...
1990 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.9 kg a Week

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Comments 
WooHoo 
23 Feb 19 by member: HCB
That bloat is nice to get rid of...then comes the chipping away, month by month, you've got this Misty!! 
24 Feb 19 by member: Steven Lloyd
Thanks Steven. Yep, I gotta keep at it 🧚‍♂️ 
24 Feb 19 by member: Mistybenner

     
 

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Mistybenner's Weight History


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