Weigh In record (no journal entry) for 23 February 2019
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76.8 kg
Lost so far: 2.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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382 kcal
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Fat: 43.58g | Prot: 0.44g | Carbs: 0.02g.
Breakfast: Bullet Proof Coffee. more...
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Losing 0.1 kg a Week
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