Weigh In record (no journal entry) for 19 February 2019
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1024 kcal
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Fat: 54.71g | Prot: 19.34g | Carbs: 114.78g.
Breakfast: Простоквашино Сырок Глазированный со Сгущенкой, Milka Choco Snack. Lunch: Snickers Сникерс, Соленые Огурцы с Укропом, Сало, Картофельное Пюре. Snacks/Other: Даниссимо Творожный с Хрустящими Шариками, Голубика, Клубника. more...
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1764 kcal
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Exercise:
Treadmill - 10 minutes, Gym - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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