Nana Ellen's Journal, 12 Feb 19

I am still waiting for that big drop. It should be soon
89.5 kg Lost so far: 2.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:
1165 kcal Fat: 98.34g | Prot: 54.50g | Carbs: 19.77g.   Lunch: Calavo Avocado, Litehouse Foods Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Chicken Thigh, Sports Research MCT Oil. Dinner: Litehouse Foods Original Bleu Cheese Dressing & Dip, Cauliflower Mac and Cheese, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin). more...
Losing 0.5 kg a Week

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Comments 
That's a pretty nice drop! 
12 Feb 19 by member: HCB

     
 

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Nana Ellen's Weight History


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