Weigh In record (no journal entry) for 03 February 2019
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101.2 kg
Lost so far: 29.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1099 kcal
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Fat: 88.59g | Prot: 47.04g | Carbs: 22.57g.
Breakfast: Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Fasting. Lunch: Sports Research Collagen Peptides, Nutiva MCT Oil, Silk Unsweetened Cashew Milk, Frozen Blueberries, Chicken Breast, Parmesan Cheese (Shredded), America's Choice Bacon Thick Sliced, Dole Classic Iceberg Salad, Caesar Salad Dressing. Dinner: Swiss Delice Dark 72% Chocolate, Beatrice Whipping Cream (35%), Decaffeinated Coffee (made From Ground), Ranch Salad Dressing, Green Giant Fresh Baby Cut Carrots, Celery. more...
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Losing 0.4 kg a Week
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birdeegirl's Weight History
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