jerrymiller's Journal, 30 Jan 19

weigh in at wellness center confirms 3lbs in two weeks...not great, but I'll take it.

110.1 kg Lost so far: 0.9 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

steady weight

Comments

excellent work!

30 Jan 19 by member: HCB

Great job!

30 Jan 19 by member: Keilin_4

Another nickel in the bank! Let's go! #stillgrindtime #stayhungry

30 Jan 19 by member: jimmiepop

Good for you!

31 Jan 19 by member: ginger dog

Three pounds in two weeks is well done.

31 Jan 19 by member: 59Carol

You are doing well. Keep it up. When you lose it slowly, you are more likely to be able to keep it off.

31 Jan 19 by member: PeggyP7

Any loss is a win! WTG!

31 Jan 19 by member: kclab


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jerrymiller's Weight History