jerrymiller
Joined February 2015
Posts
352
Following
16
Followers
24
Weight History

Start Weight
111.0 kg
Lost so far: 6.2 kg

Current Weight
117.2 kg
Performance: Gaining 0.9 kg a Week

Goal weight
102.1 kg
Still to go: 15.1 kg
I ballooned to 330-337 pounds after a motorcycle accident and stress from taking care of my parents until their passing, now I'm trying to get down not only for knee surgery by my over all well being and self esteem.

So far in the 7 months I've been working with a weight-loss clinic and joining here I've dropped to what you all see me logging now.

Once in the 'solid green' range, Even though I'm at a weight the ortho-surgeon says he can work with, I can get my twisted and maimed up knee fixed and be rid of so much pain I can actually sleep at night with out drugs...


jerrymiller's Weight History


Following

HCB
Last weigh in: Losing 0.1 kg a Week Down
 
NewSarah!
Last weigh in: Losing 0.5 kg a Week Down
bethkabran
Last weigh in: Losing 0.6 kg a Week Down
 
audreybanks
(only visible to followers)

jerrymiller's Cook Book

Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
View Complete Cook Book

jerrymiller's Recent Food & Exercise


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