Judyrose1997's Journal, 30 Jan 19

Weigh In record (no journal entry) for 30 January 2019

66.8 kg Lost so far: 44.4 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:

387 kcal

Fat: 42.19g | Prot: 1.14g | Carbs: 0.00g. Breakfast: Now Foods MCT Oil, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...

1692 kcal

Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...

Losing 6.4 kg a Week

Comments

Nice drop!

30 Jan 19 by member: jmb3450

Nice!!

30 Jan 19 by member: Steven Lloyd

Look at you my maintenance queen!

30 Jan 19 by member: HCB

Here you go again!

03 Feb 19 by member: Horseshu1


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Judyrose1997's Weight History