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wow. I'm bouncing around a lot. this is a new low. I wonder how much lower I could go. I'm getting pretty close to my senior year of high school weight
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84.2 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1469 kcal
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Fat: 102.30g | Prot: 109.86g | Carbs: 35.43g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Olive Garden Italian Salad Dressing, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Wrigley Extra Sugar Free Gum - Polar Ice, Fresh Express Spring Mix, Scrambled Egg. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg. Snacks/Other: Kirkland Signature Shredded Mozzarella Cheese, Tassos Pimiento Stuffed Mammoth Olives, Wrigley Extra Sugar Free Gum - Polar Ice. more...
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2353 kcal
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Exercise:
Circuit Training - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 14.0 kg a Week
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 Comments
How low do you want to go?
29 Jan 19 by member: rosio19
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Like me my hubby said not to lose anymore more weight when I 125lbs. Now I’m 115 lbs and I feel good...I’m good between 115-120lbs
29 Jan 19 by member: rosio19
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This is about 5 pounds below what I thought I was capable of
29 Jan 19 by member: twookie
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Ja i use to think like that too
29 Jan 19 by member: rosio19
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Nice drop Twookie...below goal is always fun!!
29 Jan 19 by member: Steven Lloyd
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