| April 2024 |
| Mon 15: |
-
|
-
|
|
3392*
|
-
|
| August 2023 |
| Sat 12: |
1263 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
81.91g |
|
51.87g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
2083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
142.18g |
|
113.98g |
|
87.66g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
109.19g |
|
120.50g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
2086 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
126.01g |
|
111.03g |
|
129.80g |
|
3312*
|
 1226
|
| Wed 8: |
2186 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
148.89g |
|
115.91g |
|
96.06g |
|
3358*
|
1172
|
| November 2022 |
| Mon 7: |
2213 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.72g |
|
137.03g |
|
156.96g |
|
3378*
|
1165
|
| October 2022 |
| Tue 18: |
840 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
51.35g |
|
35.40g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1867 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
110.55g |
|
98.14g |
|
113.11g |
|
3309*
|
1442
|
| Thu 22: |
662 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
46.60g |
|
39.06g |
|
2672*
|
2010
|
| August 2022 |
| Mon 22: |
2078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
131.48g |
|
133.79g |
|
92.32g |
|
3441*
|
1363
|
| Mon 8: |
1901 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
116.81g |
|
109.81g |
|
104.25g |
|
3424*
|
1523
|
| March 2022 |
| Sun 27: |
1334 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
97.55g |
|
27.93g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
109.56g |
|
105.55g |
|
69.45g |
|
-
|
-
|
| Mon 7: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
130.41g |
|
106.50g |
|
74.44g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
2077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
138.45g |
|
146.75g |
|
60.71g |
|
3355*
|
1278
|
| Mon 24: |
2191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
153.13g |
|
137.49g |
|
63.19g |
|
3414*
|
1223
|
| Mon 17: |
1923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
126.99g |
|
128.86g |
|
67.92g |
|
3404*
|
1481
|
| Tue 4: |
2124 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
144.44g |
|
136.89g |
|
61.40g |
|
2734*
|
610
|
| December 2021 |
| Mon 6: |
2300 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
163.19g |
|
145.87g |
|
56.40g |
|
2943*
|
643
|
| October 2021 |
| Mon 18: |
1846 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
126.99g |
|
111.47g |
|
57.40g |
|
3375*
|
1529
|
