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My weight has been going up since my concussion. Yikes! I'm getting my thyroid checked tomorrow.
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109.9 kg
Lost so far: 17.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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817 kcal
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Fat: 72.37g | Prot: 9.63g | Carbs: 33.67g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Cafix Cafix, Heavy Cream. Lunch: Bacon Fat (Cooked), Athenos Roasted Garlic Hummus, Calavo Avocado, S&W Organic Tomato Sauce, Green String Beans. more...
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Gaining 0.1 kg a Week
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 Comments
Thyroid function is essential in weight loss
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Oh my! I hope things are okay.
03 Feb 19 by member: kclab
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erikahollister's Weight History
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