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The 170's!!! YES!!!
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81.5 kg
Lost so far: 17.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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2366 kcal
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Fat: 78.98g | Prot: 73.86g | Carbs: 347.83g.
Breakfast: Classic Pork Links, Skim Chocolate Milk, Chili Rellenos Bake. Dinner: Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar ), Dr. Pepper, French Fries, Cheese Burger. Snacks/Other: Moist Deluxe Cake Mix - Red Velvet, Dr. Pepper (12 oz Can). more...
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2656 kcal
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Exercise:
Housework - 30 minutes, Sitting - 4 hours, Standing - 2 hours, Shopping - 2 hours, Driving - 1 hour, Sleeping - 10 hours, Resting - 3 hours and 30 minutes, Desk Work - 1 hour. more...
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Losing 0.5 kg a Week
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 Comments
29 Sep 12 by member: Suzi161
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Fantastic! You are doing great and getting close goal, You WILL do it this time!
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