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😱🧐💃👙
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45.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1299 kcal
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Fat: 32.40g | Prot: 71.02g | Carbs: 205.69g.
Lunch: Great Value Light Red Kidney Beans, Great Value Non-Dairy Coffee Creamer, Maseca Corn Flour, Jalapeno Peppers, No Name Long Grain White Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Digestive Advantage Probiotic Gummies, Planters Lightly Salted Mixed Nuts, Grapes, Nabisco Chips Ahoy! Chocolate Chip Cookies, Bananas, Watermelon, Hershey's Milk Chocolate. more...
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Losing 7.6 kg a Week
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 Comments
This is not new for me, actually I was weighing 100 lb. two months ago.
14 Jan 19 by member: Keilin_4
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Amazing! You are so skinny. FatSecret works :)
14 Jan 19 by member: adefwebserver
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I know, it works 😊. I never thought I would weigh 100 lb. again, but I knew I should change my eating habits because I was so unhappy with my extra 40 pounds.
14 Jan 19 by member: Keilin_4
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14 Jan 19 by member: Gingerk65
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14 Jan 19 by member: Keilin_4
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14 Jan 19 by member: liv001
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14 Jan 19 by member: batman110816
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14 Jan 19 by member: Steven Lloyd
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Someone is ready for summer ⛱
14 Jan 19 by member: rosio19
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Thank you! 😊
I am trying 😁👙
14 Jan 19 by member: Keilin_4
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Your trying has really paid off Keilin - super job!!
14 Jan 19 by member: nikeit
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100lbs - maintenance now? Add weight training for super results!
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You do such a good job. I know maintenance will be a breeze for you. You so got this.
14 Jan 19 by member: LZenn
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Thank you! nikeit, sometimes I think that I am trying really hard but then I see others here eating less than me , so maybe it's not that hard.
14 Jan 19 by member: Keilin_4
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HCB, thanks! yes maintenance and weight training is in my plan.😊
14 Jan 19 by member: Keilin_4
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14 Jan 19 by member: Keilin_4
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Keilin_4's Weight History
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