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Well I sure had 24hrs of fun this New Year! I’m sure it’ll be back down soon though.
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56.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1367 kcal
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Fat: 47.64g | Prot: 70.04g | Carbs: 181.82g.
Lunch: Silk Holiday Nog, Granulated Sugar , Coffee, Fuji Apples. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Simple Truth Wheat Snack Crackers, Progresso Light Chicken Pot Pie, Kroger Rotisserie Chicken, Cardini's Light Greek Vinaigrette, Kroger Banana Pepper Rings, Onions , Roma Tomatoes, Cucumber (Peeled) , Kroger Iceberg Lettuce, Carrots & Red Cabbage, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: Great Value Sugar Free Syrup, Bananas , Quaker Instant Oatmeal - Regular, Frigo Cheese Heads Light String Cheese. more...
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1799 kcal
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Exercise:
Squats (Legs) - 25 minutes, Abdominal (Sit Ups) - 22 minutes, Walking (exercise) - 3.5/mph - 34 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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 Comments
Glad you had a good time! You've got this!
02 Jan 19 by member: Erquiaga
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02 Jan 19 by member: LeiLei84
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Thanks for the reminder chris! Having a hard day over here, so I’m not feeling as much in control right now.....haven’t gone over calories, but I want to stuff my face right now. Ugh. Going to stress clean my house until someone stops me. Hopefully it will be dinner by then lol
03 Jan 19 by member: LeiLei84
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LeiLei84's Weight History
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