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Getting there.. Maybe I will be in the 280's by this weekend. ANd even if not no biggie I am losing and no gaining
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132.9 kg
Lost so far: 12.7 kg.
Still to go: 42.2 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2012:
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1144 kcal
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Fat: 63.06g | Prot: 59.74g | Carbs: 84.08g.
Breakfast: sugardale pepperoni, Egg Beaters, velveeta slices, onions, turkey & cheese oscar mayer, 100 cal oreo thins. Dinner: turkey & cheese oscar mayer, onions, velveeta slices, Egg Beaters, sugardale pepperoni. Snacks/Other: Real Italian Ice - Lemon, club crackers minis, planters light salted cashews. more...
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Losing 1.6 kg a Week
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 Comments
That's the spirit. I hope you'll make it to the 280's but as you're hinting you are doing great and you'll get there. If not by the weekend, then soon. You're showing great progress. :)
18 Sep 12 by member: kingkeld
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keep that number firmly in your thoughts.. I have faith that you will get there.
Keep up the great work.
18 Sep 12 by member: pam-u-la
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Another pound gone! You are doing great and will be in the 280s soon. Proud of you :)
18 Sep 12 by member: kimjinxie
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Sometimes that little thought ("I'm losing weight") is all it takes to keep us motivated! Excellent! You'll be there soon!
18 Sep 12 by member: Baxie
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bonthronm's Weight History
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