Weigh In record (no journal entry) for 09 December 2018
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1527 kcal
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Fat: 66.81g | Prot: 51.64g | Carbs: 184.42g.
Breakfast: Нутелла Шоколадная Паста, Vicenta Арахисовая Паста с Орехами, Банан, Овсяноблин. Lunch: Бургер Кинг Кинг Букет Снек-Микс. more...
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Losing 0.7 kg a Week
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