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09/15/12
Well I haven't been on here journaling as I should have been (once again this week).
I find it easy to follow the food on this site and for the first time in 3 years I am under 188lbs.
It's weird to me to come from stuggling to live 7 years ago at 82lbs
all the way up to 205 lbs when I started on this site.
I am so absolutely Thankful for this site for so many different reasons. One being..it taught me how to eat again. When I was sick I couldn't eat for 14 yrs. I was throwing up and in much pain those years. Lived on Ensures and occasional tube feedings.
Once I got well I had to learn how to eat again. Thats where my struggle came in. I hadn't had meat in all those years. I hadn't tasted a french frie or real food that often, even though I was cooking it for the family and at barbeques.
Once I started testing the waters with food, I didn't know how to begin or even where to begin. I could see the weight creep back up and tried various things in the last 3-4 years.
In all that time and all the failed attempts I have found in this community of people--on the same struggle as me---I can find out information immediately for every day normal food and products at my fingertips. I can post a question and people actually give ideas or solutions here. I find myself enjoying this journey on FatSecret and very very happy that I stumbled onto here that day in June of 2012.
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84.9 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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840 kcal
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Fat: 35.95g | Prot: 27.06g | Carbs: 109.58g.
Breakfast: fiber one 100 calorie, banana nut oatmeal. Lunch: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Dinner: wendy's pomegran, wendy's pecans, wendy's apple chicken pecan salad. Snacks/Other: fiber one brownie, black coffee, Half and Half or Heavy Cream. more...
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Losing 1.0 kg a Week
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