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Another one bites the dust, LOL!
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82.2 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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1263 kcal
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Fat: 38.77g | Prot: 63.73g | Carbs: 177.21g.
Breakfast: Premium Pork Regular Sausage, egg, green pepper, Shredded cheese, King gordita, onion, Skim Chocolate Milk. Lunch: Dr. Pepper (12 oz Can). Dinner: skim chocolate milk. more...
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2856 kcal
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Exercise:
Bicycling - 45 minutes, Sitting - 1 hour, Standing - 7 hours, Resting - 3 hours and 15 minutes, Sleeping - 12 hours. more...
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Losing 0.5 kg a Week
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 Comments
Awesome! - You are getting quite close to your goal - I see it just over the next little hill!
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