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Wow! I thought it was going to be another day of rollercoaster up and down because my body is sore from yesterday’s workout, but dropped a little under 3 lbs in one day. The best part is that I didn’t have to feel hunger. I am close to entering unknown territory. The lightest adult weight is 124.5. I’m excited and scared.
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57.5 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1065 kcal
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Fat: 81.50g | Prot: 58.08g | Carbs: 24.90g.
Breakfast: Market Pantry Half & Half, Coffee, Trader Joe's Truffle Mousse Pate, Trader Joe's Bacon Cheddar Ranch Dip, Cooked Bitter Melon (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) , Jimmy Dean Turkey Sausage Links. Lunch: C-Weed Snack Seaweed Crunch with Almonds, Bell Plantation PB2 Powdered Peanut Butter, Chobani Plain Whole Milk Greek Yogurt, Salami. Dinner: Trader Joe's Truffle Mousse Pate, Kroger BBQ Pork Rinds. Snacks/Other: Coffee, Cream (Half & Half) . more...
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Losing 7.6 kg a Week
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 Comments
Moopie, your dress is going to be too big! 💃
01 Dec 18 by member: Erquiaga
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It will be nice to have a little extra room so I can grow into it during the course of the buffet styled dinner. 🐽🐽🐽 (pig snouts x 3). Lol!
01 Dec 18 by member: moopie321
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Cute, I thought they were little aliens 👽.
01 Dec 18 by member: Erquiaga
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01 Dec 18 by member: Steven Lloyd
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01 Dec 18 by member: Keilin_4
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This is life changing! People treat me differently when I’m out and about! Doors are opened for me, people let me go ahead of them in line, small conversations in grocery stores, and extra looks while walking around. What a day!
01 Dec 18 by member: moopie321
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You still in the 30 days or going longer?
01 Dec 18 by member: Cb1006
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I’m at 3 weeks right now. I would like to see what my body looks like in half a year on this diet. My skin cleared up and pores are smaller. No lotions or creams have done that.
01 Dec 18 by member: moopie321
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Lol you mean the skinny lol 😂
01 Dec 18 by member: moopie321
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But keto is the devil! 👿 Nah I always felt real good on it. Never got sick. Been sick last 2 years.. Concidence? 🤔😛
01 Dec 18 by member: Cb1006
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Sorry I meant been sick once each year last 2 years... I never get sick..I've called in one in my life.. Last week
01 Dec 18 by member: Cb1006
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:( hope you feel better now. Keto isn’t for everyone but it’s for me. Sounds like it’s good for you too.
01 Dec 18 by member: moopie321
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moopie321's Weight History
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