moopie321's Journal, 30 Nov 18

What kind of voodoo is this? I am 3 lbs from my lowest adult weight.

View Diet Calendar, 30 November 2018:
584 kcal Fat: 43.72g | Prot: 33.29g | Carbs: 12.43g.   Breakfast: Kirkland Signature Bacon Crumbles, Cooked Bitter Melon (Fat Added in Cooking), Scrambled Egg, Coffee, Market Pantry Half & Half, Morton Salt Substitute, Knorr Chicken Bouillon Cube. Dinner: Jimmy Dean Turkey Sausage Links, Trader Joe's Bacon Cheddar Ranch Dip, Scrambled Egg . more...
1882 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
No voodoo just hard work and deserved! Awesome, job! 
01 Dec 18 by member: -Diablo
I think my forearm might be that much 
01 Dec 18 by member: moopie321
Awesome job!! 
01 Dec 18 by member: CrashtestDawnie
Good for you! That’s awesome! 
01 Dec 18 by member: Ashleye698

     
 

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