Weigh In record (no journal entry) for 11 September 2012
|
52.9 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2012:
|
1021 kcal
|
Fat: 2.86g | Prot: 22.71g | Carbs: 224.52g.
Breakfast: bird's eye broccoli, Old Fashioned Oats. Lunch: smart squeeze, great value sugar snap, RUSSET POTATO, granny smith apple, sweet potato, granny smith apple. Dinner: granny smith apple, great value sugar snap , eggplant, russet potatoes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianneGardner's Weight History
|