DianneGardner's Journal, 10 Sep 12

yesterday..bad day..overate at Chinese restaurant..there is msg in that crap...not again...

View Diet Calendar, 10 September 2012:
972 kcal Fat: 3.67g | Prot: 20.46g | Carbs: 211.08g.   Breakfast: granny smith apple, quaker oat bran, great value sugar snap mix. Lunch: frozen winter squash, quaker oat bran, great value southwest spicy mustard, sweet potato, granny smith apple. Snacks/Other: Arrowhead Mills Puffed Rice Cereal. more...

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