Weigh In record (no journal entry) for 16 June 2010
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78.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 67.40g | Prot: 44.01g | Carbs: 79.34g.
Breakfast: non dairy creamer, 2% milk, kashi go lean, coffee. Lunch: cherry tomatoes, kraft balsamic, romaine, pecan, colby jack. more...
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2918 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 8 hours, Driving - 1 hour and 50 minutes, Morning Run - 40 minutes, Resting - 2 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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Collazos's Weight History
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