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still losing 😬
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87.5 kg
Lost so far: 10.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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946 kcal
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Fat: 51.77g | Prot: 62.61g | Carbs: 62.93g.
Lunch: Cooked Green Cabbage (Fat Added in Cooking). Dinner: Great Value Boneless Skinless Chicken Breast, Tomatoes, Great Value Hard Boiled Eggs, Great Value Romaine Lettuce. Snacks/Other: Cheetos Cheetos Puffs, Muscle Milk Genuine Vanilla Creme. more...
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Losing 3.2 kg a Week
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BOLO Lifestyle's Weight History
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