| May 2023 |
| Wed 24: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
14.45g |
|
4.76g |
|
-
|
-
|
| Tue 16: |
1535 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
114.30g |
|
153.22g |
|
3786*
|
 2251
|
| Mon 15: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
70.08g |
|
120.66g |
|
-
|
-
|
| Mon 8: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
37.00g |
|
41.00g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
46.00g |
|
154.00g |
|
3137*
|
1727
|
| Sun 18: |
600 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
84.00g |
|
-
|
-
|
| Sat 17: |
592 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
43.36g |
|
81.06g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
44.34g |
|
33.26g |
|
-
|
-
|
| Thu 20: |
2518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
156.59g |
|
253.32g |
|
2693*
|
175
|
| Wed 19: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
140.44g |
|
122.08g |
|
2693*
|
1315
|
| Tue 18: |
2445 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
121.63g |
|
143.54g |
|
181.16g |
|
2693*
|
248
|
| Mon 17: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
92.80g |
|
88.54g |
|
2693*
|
1532
|
| Sun 16: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
40.00g |
|
116.00g |
|
2693*
|
1393
|
| Sat 15: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
82.57g |
|
99.01g |
|
2718*
|
1157
|
| Fri 14: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
148.32g |
|
123.13g |
|
2718*
|
726
|
| Thu 13: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
126.10g |
|
55.61g |
|
2718*
|
1475
|
| Wed 12: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
124.14g |
|
161.00g |
|
2718*
|
1175
|
| Tue 11: |
2016 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
141.13g |
|
131.33g |
|
2718*
|
702
|
| Mon 10: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
144.38g |
|
150.49g |
|
2718*
|
747
|
| Sun 9: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
108.40g |
|
209.24g |
|
2088*
|
247
|
